You can also create your own tasks to make mental health a daily action

Journaling offers a daily opportunity to support healthy minds and raise mental takeaways in any discipline. The mind remaps itself for whatever we focus on, and a growth mindset led by student strengths, raises their mental takeaways. Daily, students cut and paste brief essays and reflective tasks on the left side of their interactive [...]
_

Kandi:
My dad dragged me down the stairs by the neck of my hoodie.
(17 November 2016)

Pamela:
Room Mate Issues?
(17 November 2016)

Pamela:
I also don t like her because she causes a lot of drama and likes to hit on my boyfriend.
(17 November 2016)

Pamela:
He never once brought this up to me and he knows I have issues with living with people I don t know.
(17 November 2016)

Pamela:
And I heard today through the grape vine of our friend group that he asked his girlfriend to move in to our place.
(17 November 2016)

Pamela:
My room mate has been letting his girlfriend stay at our place indefinitely.
(17 November 2016)

Elaina:
Is it okay to name my kids this?
(17 November 2016)

Elaina:
It's a common name but is it okay to still name my child Alexander?
(17 November 2016)

Elaina:
I've always thougt Alexander is a beautiful name but my cousin's first kid has it as his first name and her second kid has it as his middle name.
(17 November 2016)

Tomi:
Could I be freaking out to the point of me causing these symptoms?
(17 November 2016)